We strive to get people of all ages and abilities in the water!
Youth & Adult Swim Lessons
Adult Water Aerobics
Adult Swim Fitness Training
in Holly Springs & our surrounding community.
Get the whole family in the water through our aquatic programs!
Swimming is not an instinctive skill for humans. We cannot survive in water unless we are taught basic skills. All adults and children should learn these crucial skills as soon as possible. Point Me to the Water can make that happen!
My name is Carol Ann Redfield, founder and owner of Point Me to the Water. After retiring from the Army as a lieutenant colonel in 2008, I planted my roots in North Carolina to raise my kids. I come from a family of triathletes, so with time on my hands I started coaching the local chapter of Girls on the Run and also trained 22 women to compete in a triathlon in April 2010. It was incredible to train alongside these ladies, all teachers and their friends, and help them tap into their inner athlete.
Point Me to the Water offers Youth & Adult Swim Lessons, Water Aerobics, Adult Swim Fitness & Masters Swim
FALL 2024
Youth & Adult PRIVATE Swim Lessons
Register HERE!
Information regarding 2025 swim lesson availability will be posted soon!
1:1 ratio of student to instructor
Ages 3+ to Adult
Four (4) 30-minute lessons per package
WATER AEROBICS
I love Carol Ann’s morning swim class. I am/was a triathlete with zero formal swim training who was able to wade my way through my events. Through the class I’ve learned a great deal about what I was doing incorrectly and where to put my focus to improve my swim stroke and my speed. I’m much more confident going into my next triathlon and know that my time will be the best one yet. Carol Ann has tons of experience not only swimming but also training. She brings a sense of seriousness to the class with a dash of humor to keep you engaged. Highly recommended
What I love about Water Aerobics- When I moved to this area I was looking for friendship and fitness. I have found all of that in this group. No matter what your level of fitness intensity is, everyone can participate. Low impact but big results!! There is lots of laughter, smiles and fun accountability with each other (5 days a week). The instructors are awesome! They keep things interesting by learning new ways to get in shape. Get your hair wet and splash around or if you have somewhere to go and need your hair to stay dry you can still participate in the more shallow end.
I have enjoyed doing water aerobics, it is a great way to workout and lose some inches. The added bonus is you have fun with a great group. The instructors are great and they all do a little different workout.
Water Aerobics has been a lifeline for me! I was new to the area last year and needed friends, fitness and fellowship, I found all three in these classes! I feel challenged, encouraged and mentally stimulated as each of our instructors offer up different ways to keep our bodies healthy! Having chronic pain means I need a low impact workout and that’s what water aerobics offers! So thankful that Sunset Club “points me to the water”!
Carol Ann is fantastic. I am 47 years old and generally fit but have never been a strong at swimming. Completing a triathlon has always been a goal of mine and I needed to improve in this area to feel comfortable in the water. Carol Ann’s no-nonsense approach to ‘I’m going to get you ready for the water’ has been great for me and after just a couple of weeks I feel more confident than I have ever felt in the water. Thanks, Carol Ann. You rock!
I love Carol Ann’s morning swim class. I am/was a triathlete with zero formal swim training who was able to wade my way through my events. Through the class I’ve learned a great deal about what I was doing incorrectly and where to put my focus to improve my swim stroke and my speed. I’m much more confident going into my next triathlon and know that my time will be the best one yet. Carol Ann has tons of experience not only swimming but also training. She brings a sense of seriousness to the class with a dash of humor to keep you engaged. Highly recommended
What I love about Water Aerobics- When I moved to this area I was looking for friendship and fitness. I have found all of that in this group. No matter what your level of fitness intensity is, everyone can participate. Low impact but big results!! There is lots of laughter, smiles and fun accountability with each other (5 days a week). The instructors are awesome! They keep things interesting by learning new ways to get in shape. Get your hair wet and splash around or if you have somewhere to go and need your hair to stay dry you can still participate in the more shallow end.
2025 SWIM LESSON INFORMATION COMING SOON!
Please reach out to pointmetothewater@gmail.com for pricing information.
Please reach out to pointmetothewater@gmail.com for pricing information.
USMS Registration Required At USMS.ORG
Information regarding our 2025 swim season is coming soon! If you are intrested in signing up for Water Aerobics or Masters, please reach out to pointmetothewater@gmail.com.
This is determined by your own goals and expectations for your child’s swimming. Additionally, their abilities and confidence in the water affect their progress.
All participants are required to initially sign up for a package containing four (4) private swim lessons. However, you are able to sign up for as many sessions as you would like after that. The need for another session is determined by your goals and your child’s swimming abilities.
It is dependent on pool space available, the time you are available to schedule, and the instructor’s ability to be at a pool at the scheduled time. Please reach out to pointmetothewater@gmail.com to inquire.
Your instructor will be assigned each lesson package you sign up for. That instructor will schedule four (4) lessons with you. If you would like to sign up for another session, we will make every effort to keep the instructor you request, but it ultimately is dependent on your and the instructor’s availability.
Participants cannot cancel due to the weather. Your swim instructor will reach out to you in the event of a weather cancellation.
Cancellations within 24 hours of your scheduled lesson are not allowed. If a lesson is canceled within 24 hours, another lesson will not be rescheduled, and the missed lesson will not be refunded. Cancellations outside of 24 hours prior to the lesson is permitted.
We suggest that your initial four (4) lessons be scheduled within a two week timeframe to result in the best progress for your swimmers. If you know you are going to be going on vacation, it is best to schedule around that vacation.
Payment is due prior to scheduling a lesson package. You can pay with credit card in Captyn, Venmo (@carol-redfield), Zelle (pointmetothewater@gmail.com) or by cash or check (made payable to “Point Me to the Water, LLC”).
Yes, you are always able to tip your instructor after a lesson. However, tipping is not expected or required.
We do offer semi-private lessons when requested. However, we suggest they are only used for swimmers of similar abilities and needs. If you would like a semi-private lesson, reach out to pointmetothewater@gmail.com for more information and pricing.
Our instructors often have scheduled lessons back-to-back. If you are late, the time you are late counts towards the 30-minute lesson. The lesson will end at the time it was originally scheduled to end.
You are always able to watch the lessons, but we suggest that you sit to the side so that your child gets the most out of their lesson. If a family member hovers too close to the lesson, the participant tends not to learn to trust their instructor as they look to their family instead.
We ask everyone to stay on property during the lesson. After your lesson is over, the instructor is not able to watch your child.
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